Bird Food
Black Oil Sunflower Seed
One seed feeds more North American backyard birds than every mix on the shelf combined. Here is what it is, who eats it, and where it still falls short.
The short answer
- Black oil sunflower is the single most widely eaten seed at North American feeders, taken by chickadees, finches, nuthatches, titmice, cardinals, jays, grosbeaks and several woodpeckers.
- The thin shell matters more than the fat content: small-billed birds can crack it, which is not true of striped sunflower.
- About a quarter of the bag weight is hull you are paying to sweep up, so the real cost comparison is per pound of kernel, not per pound of bag.
- It flows cleanly through tube, hopper, platform and window feeders, which no other single seed does as reliably.
- It goes rancid rather than obviously rotten. Buy roughly a month at a time and store it cool, dry and sealed.
Black oil sunflower is the small seed with the thin black shell, and it feeds more North American backyard species than anything else you can buy. Chickadees, finches, nuthatches, titmice, cardinals, jays, grosbeaks and several woodpeckers all take it readily. If you own one bag of bird food, this is the bag.
The reason is not the fat, although the fat helps. It is the shell. A black oil hull is thin enough for a bird weighing half an ounce (14 g) to split with a few bites, which is not true of the striped sunflower sitting next to it on the shelf. Shell thickness, not flavor, decides most of what happens at a feeder.
This page covers what the seed actually is, which birds take it and which ignore it, how it behaves in each feeder type, what it really costs once you subtract the hull, and the mistakes that turn a good bag into a wasted one.
What black oil sunflower actually is#
It is the seed of Helianthus annuus, the same plant grown for cooking oil, harvested from oilseed cultivars rather than the larger confection types sold for human snacking. The seeds are small, almost uniformly black, and roughly 3/8 inch (10 mm) long.
Oilseed sunflower kernels are usually given as around 40 percent fat, against roughly 25 to 30 percent for confection strains. That is a meaningful gap for a bird trying to replace overnight weight loss in February, and it is why black oil turns up on every list of high-energy cold weather foods.
The kernel also carries useful protein and is soft enough that even a fledgling can handle a piece of it. There is no processing involved: what you buy is raw whole seed, unroasted and unsalted, which is the only form that belongs in a feeder.
The shell is the real reason it wins#
Feeder ecology comes down to which birds can open what. A hull that takes a chickadee twenty seconds to work through is a hull that gets opened. A hull that takes ninety seconds is a hull that gets abandoned in favor of the next feeder down the street.
Black oil sits at the easy end of that range for almost every seed-eating songbird in the lower 48. A black-capped chickadee carries one seed to a branch, wedges it under its toes and hammers it open in a few seconds. A goldfinch works it in the bill without leaving the perch. A cardinal shears it with a single scissoring motion.
The one-seed test
If you are deciding what to put in a new feeder and you do not want to think about it, put in black oil sunflower. Every other choice on this site is a refinement of that default, aimed at a specific problem: mess, blackbirds, squirrels, or a species that wants something else.
Which birds take it and which ignore it#
Almost all of the species people set feeders up for will eat black oil sunflower. The exceptions are worth knowing, because they explain why a yard full of sunflower can still feel like it is missing something.
| Species group | Takes black oil sunflower? | Notes |
|---|---|---|
| Chickadees, titmice, nuthatches | Yes, heavily | Carry one seed away at a time, open it elsewhere |
| Finches (house, purple, gold) | Yes | Goldfinches take it but prefer nyjer and hearts |
| Cardinals, grosbeaks | Yes, top food | Need a perch they can stand on |
| Jays | Yes, in bulk | Will empty an open tray fast |
| Downy and red-bellied woodpeckers | Yes | Prefer suet and peanuts, take sunflower readily |
| Doves, juncos, towhees, sparrows | Yes, from the ground | Feed on spill below, rarely at ports |
| Bluebirds | Rarely | Insect eaters; offer mealworms instead |
| Orioles, hummingbirds | No | Nectar, fruit and jelly feeders only |
| Robins, catbirds, waxwings | No | Fruit and invertebrates |
If your feeders are all sunflower and you never see a bluebird or an oriole, the seed is not the problem, the menu is. The full breakdown of who eats what lives in the bird food chart.
How it behaves in each feeder#
Black oil is the only common seed that works acceptably in every mainstream feeder design, which is a large part of its dominance.
Tube feeders. Near-perfect. The seed is small and uniform, so it flows past a 3/8 inch (10 mm) port without bridging. This is the pairing most tube feeders are designed around.
Hopper feeders. Excellent, with one caveat: hoppers hold a lot, and a slow yard will keep the bottom third sitting for weeks. Fill to half in a quiet season.
Platform and tray feeders. Excellent for the birds, messy for you. An open tray lets cardinals and jays feed comfortably but also lets rain in, so use a platform feeder with a mesh floor rather than a solid one.
Window feeders. Fine, and the shells make it obvious when a feeder is being used. Expect to sweep a sill.
Ground. Works, but only in quantities that clear within a day.
Two feeders, same seed
The cheapest way to widen the species list is not a second kind of seed. It is a second feeder at a different height holding the same black oil sunflower: one tube at 5 feet (1.5 m) for the clingers, one low tray for the ground feeders. You will add doves, juncos and towhees without buying anything new.
What it costs per usable calorie#
Whole black oil sunflower is roughly a quarter shell by weight. The exact fraction varies by crop and grade, but a quarter is a fair working number, so a 20 pound (9 kg) bag delivers somewhere near 15 pounds (6.8 kg) of kernel to the birds and about 5 pounds (2.3 kg) of hull to your lawn.
That still leaves it as the cheapest reliable calorie at a feeder. Sunflower hearts contain no waste at all but typically sell for around twice the price per pound, which makes the two close to even on kernel delivered, with hearts slightly behind once you account for faster spoilage. Cheap mixes look cheaper per pound and are not, because a large share of the bag is milo and wheat that gets raked onto the ground untouched.
The honest ranking, cost per calorie a bird actually eats: black oil sunflower first, hearts a close second, striped sunflower and safflower behind them, supermarket mixes a distant last.
The mess underneath, and what to do about it#
Every pound of black oil sunflower produces a few ounces of hull that lands under the feeder. Sunflower hulls also release compounds that suppress plant growth, so a feeder left in one spot over a lawn will leave a bare ring by the second season.
Three fixes, in order of effort: hang a catch tray under the feeder and empty it weekly, move the feeder 10 feet (3 m) every few months so no patch takes the whole load, or put a slab of gravel or mulch under it and rake it out twice a year. The full set of tactics is in seed mess, hulls and dead grass.
Do not let hulls pile up damp. That mat is where feeder-borne disease and rodent problems start.
Buying and storing without losing half the bag#
Sunflower does not rot in an obvious way. It goes rancid, which smells like old cooking oil and paint rather than anything mold-like, and birds detect it long before you do. A full feeder that nobody is touching is very often a rancid feeder.
- Buy about a month of seed at a time, even when the larger bag is cheaper per pound.
- Store it in a sealed metal or thick plastic bin, somewhere cool and dark. Heat is what drives the fat rancid.
- Never pour fresh seed on top of old. Empty, wipe out and dry the container first.
- In humid summers, freezing a portion for a few days after purchase kills moth and beetle larvae that came in with the bag.
Full method, including what to do about an infestation you have already got, is in storing bird seed.
Wet seed is not a cosmetic problem
Sunflower that has been rained on and then warmed will grow mold within a couple of days, and some of those molds are dangerous to birds. Discard clumped or musty seed rather than drying it out and reusing it. See moldy, clumped or wet seed.
Four mistakes worth avoiding#
- Treating the price per pound as the price of the food. Compare bags on kernel delivered. A mix that is 30 percent milo is not cheap seed, it is expensive sunflower with ballast.
- Buying a 40 pound (18 kg) bag for a quiet yard. The last third will be rancid before the birds reach it, and you will have spent more per usable pound than someone buying small bags fresh.
- Expecting it to solve a squirrel problem. Squirrels like black oil sunflower as much as the birds do. Only geometry and baffles fix that, as covered in how to stop squirrels raiding feeders.
- Topping up instead of emptying. The seed at the bottom of a feeder never gets eaten first. Empty and dry the feeder at each refill and the rancid layer never forms.
Get those four right and black oil sunflower is close to a solved problem: one seed, in one or two feeders, feeding the large majority of what your yard has to offer.
Frequently asked questions#
What is the best bird seed to attract the most birds?
Black oil sunflower seed. It is eaten by more common North American feeder species than any other single food, including chickadees, titmice, nuthatches, finches, cardinals, jays and woodpeckers. If you are stocking one feeder with one seed, this is the choice with the fewest downsides.
What is the difference between black oil and striped sunflower seed?
Black oil sunflower has a thin shell and a kernel that is roughly 40 percent fat. Striped sunflower has a thick, hard shell and a slightly larger kernel with less oil. Small-billed birds such as goldfinches and chickadees open black oil easily but struggle with striped, which is why striped is sometimes used deliberately to filter out house sparrows.
Do squirrels eat black oil sunflower seed?
Enthusiastically. It is one of their preferred foods, and no seed choice will keep them off a feeder on its own. Squirrel control is a matter of pole placement and baffles, though switching a single feeder to safflower will discourage most of them.
How long does black oil sunflower seed stay good?
Roughly two to three months in a sealed container kept cool and dry, and considerably less in summer heat or humidity. It rarely looks spoiled. It goes rancid, smelling of old cooking oil rather than faintly nutty, and birds stop touching it well before you notice.
Can I put black oil sunflower seed on the ground?
You can, and doves, juncos, towhees and sparrows will take it, but scatter only what gets eaten in a day. Hulls and damp seed on bare soil build up into a moldy mat that attracts rodents. A low tray with a mesh floor is a better way to feed the same birds.